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RNI No. 72289/99 Registered No. DL(S)-17/3138/2006-2009 dt.04-12-2008   

OCTOBER 1-15, 2009

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 Christian Ways To Reduce Stress
 

An Angel says, “Never borrow from the future. If you worry about what may happen tomorrow and it doesn’t happen you have worried in vain. Even if it does happen, you have to worry twice.”

1. Pray

2. Go to bed on time.

3. Get up on time so you can start the day unrushed, with word of God, and prayer. Entrust the day in the mighty hands of God.

4. Say No to projects that won’t fit into your time schedule, or that will compromise your mental health. Your hurry makes curry of very thing , you drive fast but there are humps and red signals to reduce your momentum. So haste is waste.

5. Delegate tasks to capable others. Trust and try reliable persons.

6. Simplify and unclutter your life.

7. Less is more. (Although one is often not enough, two are often too many.)

8. Allow extra time to do things and to get to places.

9. Pace yourself. Spread out big changes and difficult projects over time; don’t lump the hard things all together

10. Take one day at a time.

11. Separate worries from concerns.

If a situation is a concern, find out whatGod would have you do and let go of the anxiety. If you can’t do anything about a situation, forget it.

12. Live within your budget; don’t use credit cards for ordinary purchases. (Borrowing is under curse)

13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, c.

14. K.M.S. (Keep Mouth Shut). This single piece of advice can prevent an enormous amount of trouble. Silence is Golden

15. Do something for the Kid in You

16. Carry a Bible with you to read while waiting in line. Best guide to consult and get counsel

17. Get enough rest.

18. Eat right food ,right time.

19. Get organized so everything has its place.

20. Listen to a tape while driving that can help improve your quality of life.

21. Write down thoughts and inspirations, daily, have your chronicle recorded, see how many miracles happens daily and praise God.

22. Every day, find time to be alone, plunge deep within you , for introspection.

23. Having problems? Talk to God on the spot.

Try to nip small problems in the bud. Don’t wait until it’s time to go to bed to try and pray.

24. Make friends with Godly people seeking Christ centered life for Christ like character.

25. Keep a folder of favorite scriptures on hand.

26. Remember that the shortest bridge between despair and hope is often a good “Thank you Jesus.”

27. Laugh.

28. Laugh some more!

29. Take your work seriously, but not yourself at all.

30. Develop a forgiving attitude (most people are doing the best they can).

31. Be kind to unkind people (they probably need it the most).

32. Sit on your ego.

33. Talk less; listen more.

34. Slow down.

35. Remind yourself that you are not the general manager of the universe.

36. Every night before bed, think of one thing you’re grateful for that you’ve never been grateful for before.

GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU.

 


This page is updated on Oct 6, 2009


 

 


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